Self development videos
Connecting to your Soul Self Meditation
This meditation is designed to connect you to your soul self, higher self & inner queen. It is perfect for you if you are feeling lost, stuck, disconnected or low. You will finish this meditation feeling incredible! Meditations are a big part of my client's journey, if you are interested in working with me or learning more about my meditations... Head to www.lucybarrieconfidencecoach.com
In this video I talk you through the muscle you’re building when working on your self development. I split the muscle into two, the negative critical side and the empowering one you’re trying to build up. This gives you a taster on what I work with on clients and how bloody powerful it can be. I do this on a much deeper soul level with clients and it allows them unblock and heal trauma, wounds and even self doubt/ confidence! It’s the best! Enjoy xxx
Why you are not seeing results
In this video I talk about the truth as to why you may not be seeing results in changing your mindset, building your self love, confidence & self worth. Warning, I am being completely honest in this video as I think it is important for me to be authentic and true. I know I wish someone had told me this when I was working on myself.
Comparison... We have all done it, whether it be an hour ago or yesterday. Comparison is so toxic and I don't think we consciously realise how much it can affect our bodies and our mind. Here I talk about the affects of Comparison and how we can work towards not doing it. If anything triggered you in this video, please reach out I am here, even if just for a chat. Lots of love, Lucy
Coaching Activities for kids
Youth Video on Identity
I created this video for a young carers charity but thought I would share it on my website too. It is a fun activity to help kids (also a great exercise for adults as I do it in workshops) get to know who they are. It is a fun mind map where you write down all the things that make up who you are, the things you enjoy, your hobbies, who you love, what you love doing, your skills, personality traits like being kind or funny.