A library of transformational meditations to help you feel calmer, more relaxed, centered & confident in your life.
Whether you are new or experienced when it comes to meditation there will be something for you.
These are meditations created to help you genuinely transform to living a happier life.
Created with you in mind using all my tools from therapy. All meditations are similar to what my 1:1 clients get.
Meditation is proven time & time again to reduce mental health issues, aid therapy & improve self esteem.
Unlimited meditations with a new meditation being added monthly
A live zoom meditation for all subscribes on the last Sunday of each month at 10 am
Some examples are:
Inner Child Healing meditation
Connecting to your soul self meditation
Improving confidence meditation
Body scan meditation
Summer relaxation meditation
Reduce your anxiety meditation
I’m a Trainee Health Psychologist and the benefits of using meditation are often cited in the work we do. I’ve used so many meditation platforms, apps and websites, but none of them seemed to work for me. I either struggled to focus, or felt like I was focusing too much, and therefore didn’t get any benefit. But since finding Lucy’s meditations, I have felt first hand all these benefits that we read so much about! Lucy’s meditations are far better than any I’ve done before. My mood is lifted, I feel rested, I feel focused, I feel empowered and most importantly I feel so much more in tune with myself. It is so important, now more than ever, to silence the noise and meditate, and Lucy’s meditations are amazing for this
Thank you so much for that meditation! I feel more connected to myself & my inner goddess thank I have done in years.
The energy I felt from my future self in that meditation was so powerful & strong, I feel like it's taken over my whole body.